Services
Individualized Therapy
Individual therapy is a process of developing insight and awareness into one’s thoughts, feelings, and behaviors. Therapy provides a safe environment where we can explore your life experiences and address any issues that are causing you distress. Together, we will establish goals for what you hope to accomplish in therapy and develop a plan for how to achieve those goals. Our therapists use a strength-based approach, meeting each client where they are at and supporting you on this journey.
Couples Therapy
Couples therapy is a process of improving communication patterns by helping each partner to learn to listen and attentively respond to their partner. Our therapists work to open up lines of communication that have been closed by past trauma, pain, or emotional distance within the relationship. We are committed to helping all couples regardless of their sexuality.
Common reasons for couples counseling:
- Communication issues
- Emotional distance
- Trust issues
- Explosive arguments
- Work/relationship balance
- Boundary issues
- Infidelity
- Parenting Issues
This is far from an exhaustive list of the reasons that couples seek therapy. Remember, no reason is too insignificant or insurmountable to seek help.
Couples therapy can also be used a preventative measure to increase the loving bond between partners and to resolve minor issues before they become more problematic. We offer pre-marital counseling for couples looking to start their marriage on the right track.
Family Therapy
Family relationships are so important in our lives, yet can also be our most complicated relationships. If your family is experiencing conflict, this can lead to emotional distress in all the family members. Family therapy that assists in changing the family dynamic is key to alleviating ongoing stressors. By providing an open and nonjudgmental environment, our therapists are able to help with opening lines of communication, setting healthy boundaries, and strengthening family closeness and connection.
Clinical Supervision
We offer clinical supervision to Master’s Level Clinicians. Clinical supervision is provided in group and individual settings by a Licensed Therapist qualified to perform clinician supervision according to the Pennsylvania State Board. To learn more about this, please contact us at info@seasonsofhopeandhealing.com.
Group Therapy
We conduct group therapy on a variety of topics based on clientele need. When groups are being held, all therapists will notify clients of topic(s), length, and pricing.
Mental Health Advocacy/Consulting/Presentation Trainings
We conduct training and workshops for various groups including mental health providers, private organizations, and students. If you are interested in a presentation that is not listed below feel free to contact us and we will be happy to discuss your needs and how we can tailor our presentation to address your specific organizational objectives.
- Motivational Training
- Conflict Resolution
- Stress Management and life balance
- Parenting Skills
- Co-Parenting Skills
- Team Building
- Understanding Grief, loss and bereavement
- Success in the Work Place
- Coping with Divorce, Career and Families
- Understanding Co-dependency and Substance Abuse
- Morale Building in the Work Place