Become the Best Version of You.
We strive to provide therapeutic services that promote individual growth and mental wellbeing. Mental Health is just as important as your physical health, as both affect you and those around you.
When we become complacent and just “settle”, we have cut off our opportunity for happiness. We understand that each client that we work with is a unique individual who has been and continues to be influenced by their culture, family, friends, values, beliefs, and personal traits.
Treatment first begins with clearly understanding you, as a unique individual, and then identifying the goals in which you wish to achieve, followed by developing a treatment plan based on those individualized goals.
Together, we can discuss obstacles, patterns, and challenges from the past, the present, or the future. We have training in various areas and also utilize several different approaches so that our time together is of maximum benefit to you. We offer an integrative approach, which combines different therapeutic tools and approaches to fit your needs. We strongly believe that these evidence-based practices can be tailored so that you are able to integrate them into your daily life.
We work with children, adolescents, adults, couples, and families. We can help with the following:
- Anxiety
- Addiction
- Career Changes
- Depression
- PTSD/Trauma
- Relationship Struggles
- Mood Disorders
- Attachment Issues
- Divorce / Blended Families
- Behavioral Issues
- ADHD
- Stress
- Adjustment Disorders
- Communication
- Grief
Virtual & In-Person Therapy Available!
Your therapy sessions should fit into your life, so we can tailor your treatment to match your lifestyle. If in-person therapy is not for you, we offer Virtual Counseling via a secure, HIPPA compliant electronic platform that offers face to face, synchronous sessions. Virtual Therapy is a flexible way of reaching your goals in the setting of your choice.
